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About Jade
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Home
Coaching
Fav Products
About Jade
Contact
Book Free Consult

Free Consultation

LET’S BUILD A PLAN THAT ACTUALLY WORKS FOR YOU

This free consultation is a no-pressure, supportive conversation designed to help you gain clarity, direction, and confidence around your fitness and nutrition.

You do NOT need to be:

  • In shape already
  • Perfect with food
  • Experienced in the gym

You just need to be ready to make a change.

WHAT THIS CONSULTATION IS (AND ISN’T)

This IS:

  • A 20-minute 1:1 conversation
  • Focused on YOUR goals and lifestyle
  • A chance to get clear on what’s holding you back
  • A space to ask questions and feel supported

This is NOT:

  • A sales ambush
  • A judgmental fitness assessment
  • A commitment to buy anything

My goal is to help you understand what you need to succeed — whether that’s with me or not.

Client Testimonials. Real People. Real Results.

"I can't believe I have results already, I'm down a couple of pounds so far and sooo, ready for this!"

- Sarah (Calgary, AB)

"I thought my scale was lying on my first check in, but it wasn't because i checked in the same on another one"

- Clint (Airdrie, AB)

"I didn't realize how much fat i was carrying around my waist, until now. Seriously, wow!"

- Brian (AB)

WHAT WE’LL COVER ON THE CALL

During your consultation, we’ll discuss:

  • Your goals and what you want to feel different in 12 weeks
  • Your past experience with fitness and nutrition
  • What’s currently getting in your way
  • What kind of structure and support you need

If it’s a good fit, I’ll explain how my coaching works and what the next steps would look like.

WHAT HAPPENS AFTER THE CALL

Option 1:

We decide it’s a great fit and move forward with a coaching plan tailored to you.

Option 2:

I give you clear direction and next steps you can take on your own.

Either way, you leave the call with clarity.

New Client Application Intake Form

IMPORTANT NOTES

  • Please only book if you’re serious about making changes
  • Missed calls without notice may not be rebooked
  • Spots are limited to ensure quality support

STILL NOT SURE?

You don’t need more motivation. You need clarity, structure, and support.

This call is your opportunity to get all three.

Book your FREE consultation and let’s talk.