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I began my fitness journey like everyone else. I made decent progress on my own, it was tough. I hired my first coach because I wanted an educated person to hold me accountable and talk things through.

Hiring an experienced coach was the best decision I ever made. By 40, I was in the best shape of my life. I started taking my personal fitness serious in 2021 and competed in bodybuilding throughout 2022 and 2023. I won 3 Gold medals in the Wellness, Bikini, and Masters Bikini divisions. I also earned titles as a Pro WNBF and IPE Fitness Competitor. It is amazing what you can do when you are on the right plan.

I want to help you, by setting you up for success on a personalized path and plan. I will create a tailored plan tailored to your specific goals. Do you want to loss weight, gain muscle, or improve your overall wellness. I am right there with you to guide and support you all the way!

"We're only 7 weeks in and youve changed my life. My life has done a 360. My oldest son is like wholy crap dad- i didnt see this coming and he is in the best shape of his life. I always hear people talk about how you get in shape, and then how their life falls in place after. I understand it now. I am feeling good, less things hurt, and my life is better now because of that. Its crazy. Thank you! My shoulders are now squared off and not small, and my back, wow. Im impressed. I now fit a large. I never thought it would be like this-its been great, in a good way. I actually enjoy it, and im feeling great. This is just the beginning too so much more."
~ Henry

"Jade has been amazing to work with these past 12 weeks. As someone with a very busy life, Jade has worked to build a plan that I can be successful with. Going to the gym 5 days a week is not realistic for me, so cardio and 3 days a week has set me up for success! Meals have been yummy and the key to eating on track is the Sunday prep day. Jade is always encouraging when I fall off track and I feel motivated to pick myself up and move forward. I look forward to continuing to work together!"
~ Rebecca

"I started my weight loss journey with Jade in August and I completed the program in November and It as been amazing, Jade is a very professional and knowledgeable coach and very supportive. I have been inactive for over several years and eating what ever my heart desires and I was 30 LB over weight and during that 8 weeks of dieting and exercise I loss over 20LB, I am way more energetic my skin looks younger and my digestion has improved significantly, clothes that I could not fit into I am now wearing. I am so happy for the transformation, I feels better about myself and I am way more confident, I am super happy about the new me . Thank you very much Jade for taking the time out of your busy schedule to include me into the workout program, I appreciate you."
~ Suzy

ITS TIME

Hiya! I'm Jade.

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